A new Mum and Baby Yoga class has joined the Kidspace Academy.

The one hour long class will start on Monday 30th April and will run on Monday afternoons from 12-1pm.

The classes are part of a six week course to help mums recover their body after pregnancy.

The class is focused on postnatal recovery using gentle yoga. There will be around 15 minutes of baby yoga to help development and bonding between mum and baby.

Cost: £8 per class, or £45 for 6 classes.

Pre-booking is required. Call 07522 167 133 or email antoniya.miteva@gmail.com

For a list of other classes in the Kidspace Academy click here